
Table of Contents
Published: January 2025 | Prep Time: 20 minutes | Cook Time: 15 minutes | Serves: 4
Growing up in a Lebanese-American household, the smell of shawarma spices always meant something special was happening in our kitchen. My grandmother would spend hours marinating chicken in a blend of warm spices that filled our entire neighborhood with the most incredible aroma. When I moved to America and started my own family, I knew I needed to recreate those magical bowls – but in a way that worked with my busy American lifestyle and the ingredients I could easily find at any grocery store.
This Lebanese Chicken Shawarma Bowl recipe is my bridge between two worlds. It captures all the authentic flavors of traditional shawarma while being completely achievable in an American kitchen. The best part? You don’t need any special equipment or hard-to-find ingredients. Everything can be found at your local Walmart or grocery store, and the whole dish comes together in just 35 minutes.

Lebanese Chicken Shawarma Bowl
A healthy, authentic, and quick Lebanese Chicken Shawarma Bowl recipe inspired by generations of tradition and adapted for the modern American kitchen. Packed with warm spices, fresh vegetables, and creamy tahini dressing.
Ingredients
Instructions
- 1Mix spices and combine with chicken, olive oil, and lemon juice. Marinate for 10 minutes.
- 2Whisk tahini and lemon juice, gradually add water until creamy. Stir in garlic, cumin, and salt.
- 3Sear marinated chicken in a hot pan for 6–7 minutes per side until golden and cooked through. Let rest before slicing.
- 4Dice cucumber, tomatoes, slice onion, chop parsley.
- 5Start with rice, then add chicken and vegetables. Drizzle with tahini dressing and serve with pita.
Why This Recipe Will Become Your New Favorite
Let me tell you why this Lebanese Chicken Shawarma Bowl has become the most requested recipe in my house:
- Incredibly flavorful: The spice blend creates layers of warm, aromatic flavors
- Quick and easy: Ready in just 35 minutes from start to finish
- Healthy and nutritious: Packed with lean protein and fresh vegetables
- Budget-friendly: Costs less than $12 to feed a family of four
- Customizable: Everyone can build their bowl exactly how they like it
- Meal prep friendly: Components keep well for 3-4 days in the refrigerator
Ingredients You’ll Need
For the Chicken Shawarma:
- 2 lbs boneless, skinless chicken thighs (or breasts), cut into strips
- 2 tablespoons olive oil
- 1 tablespoon ground cumin
- 1 tablespoon paprika
- 1 teaspoon ground coriander
- 1 teaspoon turmeric
- 1 teaspoon cinnamon
- 1 teaspoon garlic powder
- 1 teaspoon onion powder
- 1/2 teaspoon cardamom (optional, but recommended)
- 1/2 teaspoon black pepper
- 1 teaspoon salt
- Juice of 1 lemon
For the Tahini Dressing:
- 1/3 cup tahini (found in most American grocery stores)
- 1/4 cup lemon juice
- 2-3 tablespoons warm water
- 2 cloves garlic, minced
- 1/2 teaspoon salt
- 1/4 teaspoon cumin
For the Bowls:
- 2 cups basmati rice, cooked
- 1 large cucumber, diced
- 2 large tomatoes, diced
- 1/2 red onion, thinly sliced
- 1 cup fresh parsley, chopped
- 1/2 cup pickled turnips (optional, available at Middle Eastern sections)
- Pita bread or naan for serving
Step-by-Step Instructions
Step 1: Prepare the Spice Mix and Marinate the Chicken (10 minutes)
In a large bowl, whisk together all the spices: cumin, paprika, coriander, turmeric, cinnamon, garlic powder, onion powder, cardamom, black pepper, and salt. This is your homemade shawarma spice blend – the secret to authentic flavor!
Add the chicken strips to the bowl and drizzle with olive oil and lemon juice. Toss everything together until the chicken is completely coated with the spice mixture. Let it marinate for at least 10 minutes while you prepare the other components.
Step 2: Make the Tahini Dressing (5 minutes)
In a small bowl, whisk together tahini and lemon juice. The mixture will initially look thick and separated – don’t worry, this is normal! Slowly add warm water, one tablespoon at a time, whisking continuously until you reach a creamy, drizzleable consistency.
Add minced garlic, salt, and cumin. Whisk until smooth. The dressing should coat the back of a spoon but still be pourable. Adjust with more water if needed.

Step 3: Cook the Chicken (12-15 minutes)
Heat a large skillet or grill pan over medium-high heat. Add the marinated chicken strips in a single layer (you may need to cook in batches to avoid overcrowding).
Cook for 6-7 minutes without moving the chicken, allowing it to develop a beautiful golden crust. Flip the chicken and cook for another 5-6 minutes until the internal temperature reaches 165°F (74°C). The chicken should be golden brown and slightly charred on the edges.
Remove from heat and let rest for 2-3 minutes before slicing into bite-sized pieces.
Step 4: Prepare the Fresh Vegetables (10 minutes)
While the chicken cooks, prepare your fresh toppings:
- Dice the cucumber into small, uniform pieces
- Cut tomatoes into small wedges or dice them
- Slice the red onion as thinly as possible (soak in cold water for 5 minutes to reduce sharpness if desired)
- Roughly chop the fresh parsley
- Warm your cooked rice if it has cooled
Step 5: Assemble Your Shawarma Bowls
Start with a generous scoop of warm basmati rice in each bowl. Top with the cooked chicken shawarma, arranging it attractively over one section of the rice.
Add your fresh vegetables in separate sections around the bowl: diced cucumber, tomatoes, sliced red onion, and chopped parsley. This not only looks beautiful but allows everyone to customize their bites.
Drizzle generously with the tahini dressing and serve immediately with warm pita bread on the side.

Expert Tips for Perfect Shawarma Bowls
Spice Blend Secrets:
- Toast your spices: For even deeper flavor, quickly toast the whole spices (cumin seeds, coriander seeds) in a dry pan before grinding
- Make extra spice mix: This blend keeps for 6 months and works wonderfully on lamb, beef, or vegetables
- Don’t skip the cinnamon: It adds warmth without sweetness and is authentic to Lebanese shawarma
Chicken Cooking Tips:
- Use chicken thighs: They stay more tender and flavorful than breasts
- Don’t overcrowd the pan: Cook in batches for proper browning
- Let it rest: Allowing the chicken to rest after cooking keeps it juicy
- Slice against the grain: This ensures tender, easy-to-eat pieces
Tahini Dressing Mastery:
- Use room temperature tahini: Cold tahini doesn’t mix as smoothly
- Add water gradually: This prevents the dressing from seizing up
- Taste and adjust: The balance of tahini, lemon, and garlic should be harmonious
- Make ahead: The dressing actually improves after sitting for 30 minutes
Nutritional Information (Per Serving)
- Calories: 485
- Protein: 42g
- Carbohydrates: 38g
- Fat: 18g
- Fiber: 4g
- Sodium: 650mg
This recipe provides an excellent balance of lean protein, complex carbohydrates, and healthy fats, making it a complete and satisfying meal.
Storage and Meal Prep Instructions
Storing Components Separately:
- Cooked chicken: Refrigerate for up to 4 days, reheat gently
- Tahini dressing: Keeps for 1 week, whisk before using
- Fresh vegetables: Store separately, add just before serving
- Rice: Refrigerate for up to 5 days, reheat with a splash of water
Meal Prep Strategy:
Cook a double batch of chicken and spice mix on Sunday. Store the components separately and assemble fresh bowls throughout the week. The cooked chicken reheats beautifully in the microwave or skillet.
Variations and Substitutions
Protein Alternatives:
- Lamb or beef: Use the same spice blend, adjust cooking time
- Vegetarian: Try with cauliflower, chickpeas, or halloumi cheese
- Seafood: This spice blend works wonderfully with shrimp or fish
Dietary Modifications:
- Keto-friendly: Serve over cauliflower rice instead of regular rice
- Gluten-free: Naturally gluten-free, just skip the pita bread
- Dairy-free: This recipe is already dairy-free
- Lower sodium: Reduce salt in spice mix and use low-sodium tahini
Regional Twists:
- Turkish style: Add sumac and Turkish red pepper flakes
- Moroccan influence: Include preserved lemons and olives
- American fusion: Add avocado and corn for a California twist




For more amazing recipes, be sure to check out our other sections to explore a variety of ideas that will enrich your cooking experience. Each section offers its own unique flavors to ensure a delightful culinary journey:
- Easy and Quick Recipes: A collection of dishes that guarantee delicious meals with minimal effort and time.
- Healthy Recipes: Discover healthy and delicious options that fit your lifestyle.
- Desserts: A diverse selection of sweets that will add a special touch of sweetness to your table.
- Lunch Recipes: Tasty lunch ideas that you can easily prepare to delight your family.
- Dinner Recipes: Delicious and easy-to-make recipes that will make your dinner a memorable occasion.
Frequently Asked Questions
Q: Can I use chicken breast instead of thighs?
A: Absolutely! Chicken breast works well, but watch the cooking time carefully as it can dry out more quickly. Cook for 5-6 minutes per side and check that the internal temperature reaches 165°F (74°C).
Q: Where can I find tahini in American grocery stores?
A: Most major grocery stores now carry tahini. Look in the natural foods aisle, near the nut butters, or in the international foods section. Brands like Joyva, Soom, or store brands are readily available.
Q: Can I make this recipe ahead of time?
A: Yes! The chicken can be cooked up to 3 days ahead and reheated. The tahini dressing keeps for a week. Only prepare fresh vegetables on the day you plan to serve for the best texture and flavor.
Q: Is this recipe authentic to Lebanese cuisine?
A: This recipe captures the authentic flavors of Lebanese shawarma while adapting the preparation method for home cooking. Traditional shawarma is cooked on a rotating spit, but this skillet method produces remarkably similar results.
Q: Can I freeze the cooked chicken?
A: Yes, the cooked seasoned chicken freezes well for up to 3 months. Thaw overnight in the refrigerator and reheat gently in a skillet or microwave.
Q: What sides go well with shawarma bowls?
A: Traditional accompaniments include tabbouleh, baba ganoush, or a simple green salad with lemon vinaigrette. For a complete Lebanese feast, add some olives, pickled vegetables, and warm pita bread.
Q: Can I make the spice blend less spicy?
A: This recipe is actually quite mild! If you want even less heat, reduce or omit the black pepper. The warm spices (cinnamon, cumin, coriander) provide flavor without heat.
Q: How do I prevent the tahini dressing from being too thick?
A: The key is adding warm water gradually while whisking constantly. Start with just 1 tablespoon and add more until you reach your desired consistency. Room temperature tahini also mixes more easily than cold.
The Cultural Story Behind This Recipe
This recipe represents more than just a meal – it’s a bridge between cultures and generations. In Lebanon, shawarma is street food at its finest, with vendors cooking seasoned meat on massive rotating spits throughout the day. The aroma draws people from blocks away, and the experience of watching your meal being prepared is part of the magic.
When Lebanese families immigrated to America, they brought these flavors with them but had to adapt to new kitchens, different ingredients, and busier lifestyles. This shawarma bowl recipe honors that tradition while embracing the reality of modern American cooking.
The beauty of serving shawarma in bowl format is that it allows everyone at the table to customize their meal while sharing the same delicious base. It’s perfect for American family dining, where individual preferences are celebrated, while still maintaining the communal aspect that’s so important in Middle Eastern culture.
Why This Recipe Works So Well in America
Living in America has taught me that the best international recipes are those that respect the original flavors while embracing local ingredients and cooking methods. This shawarma bowl does exactly that:
- Available ingredients: Every spice and component can be found in American grocery stores
- Familiar cooking methods: Uses standard American kitchen equipment
- Family-friendly presentation: Bowl format appeals to American dining preferences
- Meal prep compatibility: Fits perfectly into American busy lifestyle needs
- Nutritional balance: Meets modern American health consciousness
Related Recipes You’ll Love
If you enjoyed this Lebanese Chicken Shawarma Bowl, you’ll also love these Middle Eastern fusion recipes:
- Arabic Rice Pilaf with American Twist – The perfect side dish
- Homemade Hummus Better Than Store-Bought – Essential Middle Eastern appetizer
- Za’atar Roasted Vegetables – Healthy and flavorful side dish
- Baklava Cheesecake – East meets West dessert perfection
Final Thoughts
This Lebanese Chicken Shawarma Bowl recipe has become a cornerstone meal in our household, and I’m confident it will become one in yours too. It represents everything I love about Lebanese-American cooking: authentic flavors, practical preparation, and the ability to bring people together around the dinner table.
The combination of warm spices, tender chicken, fresh vegetables, and creamy tahini creates a symphony of flavors that satisfies on every level. Whether you’re looking to explore Middle Eastern cuisine, need a healthy weeknight dinner solution, or want to impress guests with something special, this recipe delivers.
Take your time with the spice blend, don’t rush the chicken, and remember that the best shawarma bowls are assembled with love and shared with joy. This is more than just dinner – it’s a celebration of flavor, culture, and the beautiful fusion that happens when culinary traditions meet in the American kitchen.
Sahha w hana! (Health and happiness!)
Share this recipe with your friends and family, and don’t forget to tag us in your shawarma bowl creations on social media!