Crispy Tofu Salad
A perfect balance of crispy golden tofu and fresh vegetables, this crispy tofu salad recipe creates a satisfying and healthy meal that's both delicious and nutritious
Ingredients
- 1 block 14 oz extra-firm tofu
- 4 cups mixed greens arugula and butter lettuce
- 1 cup cherry tomatoes halved
- 1/2 red onion thinly sliced
- 1 cucumber sliced
- 1/3 cup cornstarch"
- 2 tablespoons all-purpose flour
- 1 teaspoon garlic powder
- 1 teaspoon onion powder
- 1/2 teaspoon smoked paprika
- 1/4 teaspoon cayenne pepper
- Salt and pepper to taste
- 3 tablespoons avocado oil
- Fresh herbs cilantro or mint
Instructions
- Cut the tofu into cubes and press it between clean kitchen towels with a cutting board on top for 15–20 minutes to remove excess moisture.
- Wash and dry all the greens thoroughly, then slice the vegetables and arrange them in a serving bowl.
- Pat the tofu dry, season it with salt, and toss it with a cornstarch mixture until evenly coated. Let it rest for 2–3 minutes.
- Heat oil in a large skillet over medium-high heat. Add the tofu and cook without moving for 2–3 minutes, then flip and continue cooking until all sides are golden brown, about 8–10 minutes in total.
- Place the warm, crispy tofu over the prepared salad. Drizzle with your favorite dressing and serve immediately.