Easy Keto Chicken Recipes

Jowel

Discover easy keto chicken recipes that are delicious, satisfying, and perfect for low-carb success. Simple ingredients, step-by-step instructions, and pro tips included

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Prep Time 15

Cook Time 20

Total Time 35

Course Main Course

Cuisine American

Servings 4 servings

Calories 285 kcal

Ingredients

4 boneless chicken breasts 6 oz each
2 tablespoons avocado oil
2 cloves garlic minced
1 teaspoon paprika
1 teaspoon dried thyme
1 teaspoon salt
1/2 teaspoon black pepper
2 cups broccoli florets
1 bell pepper sliced
Fresh herbs for garnish

Instructions

Bring the chicken to room temperature for 30 minutes. Pat it completely dry with paper towels and season generously with salt, pepper, paprika, and thyme.
Preheat a large skillet over medium-high heat. Once hot, add avocado oil.
Place the chicken in the pan and sear for 5–6 minutes without moving it. Flip once and cook for another 4–5 minutes, until the internal temperature reaches 165°F.
Remove the chicken from the heat and let it rest for 5 minutes. Slice it on the bias and serve with roasted vegetables.

Keyword easy keto chicken, keto chicken recipes, ketogenic recipes, low carb chicken