Hormone Balancing Drinks
Natural hormone balancing drinks recipes that support wellness using adaptogenic herbs and superfoods. Easy homemade drinks for better hormonal health
Ingredients
- 1 teaspoon ashwagandha powder
- 1 teaspoon maca powder
- 1 tablespoon holy basil dried
- 1 cup almond milk
- 1/2 banana
- 1/2 cup frozen berries
- 1 tablespoon almond butter
- 1 teaspoon turmeric powder
- 1/2 teaspoon honey
- Fresh mint leaves for garnish
Instructions
- Create the adaptogen base by mixing ashwagandha powder with 2 tablespoons of warm almond milk until smooth.
- Add the base to a blender along with the remaining almond milk and blend for 30 seconds.
- Add maca powder, banana, frozen berries, and almond butter to the blender.
- Blend everything until completely smooth, for about 60–90 seconds.
- Pour the smoothie into glasses, garnish with fresh mint leaves, and serve immediately.