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Italian Sheet Pan Chicken

Italian Sheet Pan Chicken Breast

Jowel
A simple yet elegant one-pan meal that brings the taste of Italy to your dinner table in under 30 minutes. Perfect for busy weeknights and impressive enough for weekend entertaining
Prep Time 15 minutes
Cook Time 25 minutes
Total Time 40 minutes
Course Main Course
Cuisine Italian
Servings 4 servings
Calories 425 kcal

Ingredients
  

  • 4 boneless skinless chicken breasts (about 2 pounds or 900g)
  • 3 tablespoons extra virgin olive oil
  • 4 cloves garlic minced
  • 2 teaspoons dried Italian seasoning
  • 1 teaspoon dried oregano
  • 1 teaspoon paprika
  • ½ teaspoon red pepper flakes
  • 1 teaspoon sea salt
  • ½ teaspoon freshly ground black pepper
  • 2 tablespoons fresh lemon juice
  • Zest of 1 lemon
  • 1 pint cherry tomatoes about 2 cups or 300g
  • 2 medium zucchini sliced into half-moons
  • 1 large red bell pepper sliced
  • 1 large yellow bell pepper sliced
  • 1 medium red onion sliced
  • 8 ounces about 250g baby potatoes, halved
  • 1 cup artichoke hearts quartered
  • ¼ cup kalamata olives pitted
  • 3 tablespoons olive oil
  • 1 teaspoon dried Italian seasoning
  • Salt and pepper to taste
  • ¼ cup fresh basil leaves torn
  • 2 tablespoons fresh parsley chopped
  • 2 tablespoons grated Parmesan cheese optional
  • Lemon wedges for serving
Keyword easy dinner recipe, Italian chicken, Mediterranean chicken, One-Pan Meal, salmon sheet pan dinner, Sheet Pan Honey Mustard Chicken, Chicken Dinner, Roasted Chicken, Easy Dinner, Weeknight Meal, Healthy Dinner