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Low Carb Meal Prep for Women

Jowel
Complete guide to low carb meal prep for women with expert tips, ingredient selection, and storage solutions for effortless weekly planning
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Prep Time 2 hours
Cook Time 1 hour 30 minutes
Total Time 3 hours 30 minutes
Course Meal Prep
Cuisine Various
Servings 10 meal containers
Calories 450 kcal

Ingredients
  

  • 2 lbs chicken thighs or salmon fillets
  • 2 heads cauliflower riced
  • 2 lbs mixed vegetables broccoli, asparagus, bell peppers
  • 1 dozen eggs
  • 2 avocados
  • 1/4 cup olive oil
  • Various herbs and spices
  • Mixed nuts and seeds for garnish
Keyword healthy meal prep, low carb meal prep, low carb recipes, meal planning, meal prep for women