Natural Weight Loss Drink
A refreshing and effective natural weight loss drink combining green tea, lemon, cucumber, ginger, and mint to boost metabolism and aid fat burning.
Ingredients
- 2 cups filtered water
- 1 green tea bag
- 1 medium lemon
- 1/2 medium cucumber
- 1- inch piece fresh ginger root
- 8 –10 fresh mint leaves
- 1 tbsp raw honey optional
- 1 tbsp apple cider vinegar optional
- Ice cubes optional
Instructions
- Bring 1 cup of water to a boil, remove from heat, add the green tea bag, and steep for 3–5 minutes. Remove the tea bag and allow the tea to cool.
- Wash and prepare the fresh ingredients: juice the lemon, slice the cucumber, peel and slice the ginger, and crush the mint leaves.
- In a glass pitcher, combine the cooled green tea, lemon juice, apple cider vinegar (if using), cucumber slices, ginger slices, and mint leaves.
- Add the remaining cup of cold filtered water and honey if desired. Stir well.
- Refrigerate for 1–2 hours or overnight to allow the flavors to infuse.
- Serve chilled, either strained or with the cucumber and ginger pieces, over ice if desired.