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Sheet Pan Honey Mustard Chicken

Jowel recipes
A delicious and easy Sheet Pan Honey Mustard Chicken recipe, featuring chicken coated in a tangy-sweet honey mustard sauce with roasted vegetables like baby potatoes, carrots, and bell peppers. A minimal cleanup meal perfect for weeknights
Prep Time 15 minutes
Cook Time 30 minutes
Total Time 45 minutes
Course Breakfast, Side Dish
Cuisine American
Servings 4 servings
Calories 450 kcal

Ingredients
  

  • 1.5 pounds boneless skinless chicken thighs (or breasts)
  • 1/4 cup Dijon mustard
  • 1/4 cup honey
  • 2 tablespoons olive oil
  • 2 tablespoons whole grain mustard
  • 3 garlic cloves minced
  • 1 tablespoon apple cider vinegar
  • 1/2 teaspoon salt
  • 1/4 teaspoon black pepper
  • 1/2 teaspoon dried thyme
  • 1 pound baby potatoes halved
  • 2 large carrots cut into 1-inch chunks
  • 1 large red onion cut into wedges
  • 1 bell pepper cut into chunks
  • 2 tablespoons olive oil for vegetables
  • Fresh herbs for garnish parsley, thyme, or rosemary

Instructions
 

  • "Preheat your oven to 425°F (220°C) and line a large rimmed baking sheet with parchment paper or aluminum foil."
  • "Whisk together Dijon mustard, honey, olive oil, whole grain mustard, garlic, apple cider vinegar, salt, pepper, and dried thyme to make the honey mustard sauce."
  • "Place chicken in a bowl, coat with half of the honey mustard sauce, and let marinate for 15 minutes."
  • "Toss baby potatoes, carrots, onion, and bell pepper with olive oil, salt, and pepper."
  • "Place marinated chicken and vegetables on the sheet pan, brushing the chicken with the remaining honey mustard sauce. Bake for 25-30 minutes until chicken reaches 165°F (74°C)."
  • "Remove from the oven, let rest for 5 minutes, and garnish with fresh herbs before serving."
Keyword Sheet Pan Honey Mustard Chicken, Chicken Dinner, Roasted Chicken, Easy Dinner, Weeknight Meal, Healthy Dinner